Our kidneys play a silent yet vital role in keeping us healthy. From filtering waste products to balancing our fluids, these bean-shaped organs are unsung heroes in our body. World Kidney Day shines a spotlight on kidney health, urging global awareness and preventive measures against kidney diseases.
What is World Kidney Day?
- World Kidney Day is an annual event that aims to raise awareness about the importance of our kidneys and the vital role they play in our overall health. The day stresses the significance of preventive behaviours, risk factors, and how to live with a kidney disease.
When is World Kidney Day?
- World Kidney Day is celebrated every second Thursday of March. In 2024, this special day will fall on March 14th. It’s a day marked by global events, health screenings, and educational campaigns, all focused on kidney health.
How to Get Involved
- Joining the cause for better kidney health is essential. Here’s how you can contribute:
* Health Screenings: Undergo regular screenings if you’re at risk. Early detection can prevent severe complications.
* Educate and Share: Learn about the functions of kidneys and share that knowledge with your community. Education is the first step to prevention.
*Adopt a Healthy Lifestyle: Drink plenty of water, exercise regularly, and maintain a balanced diet to support kidney health.
*Engage on Social Media: Use the official hashtags to share stories, spread awareness, and encourage others to prioritize their kidney health.
*Support Research: Contribute to or support organizations that fund kidney disease research. Every bit helps in the fight against kidney-related ailments.
History of the Event
- World Kidney Day was initiated in 2006 as a collaborative effort between the International Society of Nephrology (ISN) and the International Federation of Kidney Foundations (IFKF). The goal was to create global awareness about the high and increasing burden of kidney diseases and the need for strategies for kidney diseases prevention and management.